ABOUT ME
WHO AM I?
My name is Lakshmi,
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I am a Wellbeing Coach with a BA in Health Sciences & Social Services (Specialization in Psychological Counselling) and an Honours in Psychology.
WHAT DO I DO?
I have been coaching for almost 15 years, helping clients globally overcome various challenges.
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My work is rooted in making high quality coaching accessible and affordable to the people who need it the most - exactly when they need it the most.
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I use an integrated therapeutic approach that allows clients a safe and supportive environment to feel heard and understood while simultaneously exploring how their past experiences may be impacting them either consciously or unconsciously.
The sessions also offer practical and applicable strategies on how to build resilience, adapt during adverse circumstances, embrace change, and continue to lead fulfilling and meaningful lives. Specific focus is placed on promoting mental, emotional, and physical wellbeing to optimize functioning, performance and a sense of meaning, purpose, direction and fulfillment in life.
My services include online coaching, workshops, talks and retreats.